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Family Nutrition & Cooking Classes
Nutrition is an essential component to a healthy lifestyle, but it's not easy to change eating habits overnight and many kids resist changes to their familiar diet. But kids are more likely to try new food if they play an active role in choosing and preparing them -- so make meal-time family time. Parents and kids cooking together can be a rewarding and a delicious experience! That's why the Fit4Allkids program at All Children's Hospital offers family cooking classes several times a year. Classes are designed for children ages 8 and up and at least one parent/adult must participate. These classes are sponsored by Kohl's Department Stores and are free to all families, but space is limited and pre-registration is a must. Please call today for more information.
Program locations include: South St. Petersburg, North St. Petersburg, Largo, Lithia and Hudson.
Classes are designed to:
- Teach interesting facts about the foods we eat
- Teach the skills needed to create delicious, quick meals
- Provide the information necessary to make healthy food choices
To learn more, parents can email questions to Fit4Allkids@allkids.org.
Also, visit our recipe page for delicious, nutritious recipes you can use at home!
Want even more ideas? Request a Yum, Yum Let's Make Some kids healthy cookbook. This fun and helpful publication is also sponsored by Kohl's and free for all families....